Fashion , Arts And Culture
Style Guide: 7 Anita Akua Akuffo Of TV3 Amazing Looks On The ‘Gram

Ghanaian media personality, Anita Akua Akuffo knows how to style up in a stunning way and she is making a bold fashion statement.
No wonder she’s noted as one of the female fashionista in the entertainment industry.
Whether an entrepreneur or manager of a company or a TV/radio presenter, you have to dress like a woman who commands respect while leading your team.
TV personality and host of TV3 Ghana Most Beautiful reality show, Anita Akua Akuffo always looks simple and elegant and she always chooses the right accessories and footwear to match her outfits.
The fashionista turns up looking glammed and stunned in splendid outfits over the years. From moderately toned pieces to bright non-boring style, the screen goddess is certainly rocking them and we are here for it.
Although her fashion sense is nothing like we haven’t seen before, we love how cool she presents them anytime she steps on the ‘gram.
She is redefining style and fashion for upcoming celebrities through her daily sartorial choices.
We spotted amazing designs on Anita Akuffo on the gram. She made a fashion statement in that beautiful outfit.
Check below for inspirations;
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Source: GhArticles.com
Lifestyle Articles
Could Your High Heels Be the Cause of Your Pain?

How can high heels make you feel pain?
All the joints, nerves, and tissues in your body are connected, and can impact one another. Your plantar fascia under the foot, connects to your calf and down to your under thigh and hamstring. The hamstrings connect to the hip joint area or pelvis, which is connected to the spine.
Wearing heels alters your posture, alignment and balance, causing you to stand with your back arched, and mounting pressure on the ball of your feet. This causes you to bear weight on the wrong areas, and could lead to pain in your feet, back and knees.
Preventing Back Pain From Wearing Heels
For many women, not wearing heels is not an option. I’m not saying you should stop wearing heels, but you can take some steps to avoid developing pain that accompanies wearing heels.
- Reduce the amount of time you wear them.
- Wear lower inched heels, preferably 2 inches, the closer your feet are to the ground, the better.
- Avoid pointy toe heels, which can put a strain on the nerves in your feet, and also cause corns and calluses.
- Wear high heels with better support, such as wedges or platforms, for better balance.
- Buy shoes with soft/ leather insoles for comfort.
- Massage, stretch, flex your feet after taking off your heels.
- Use arch inserts and orthotics to align the feet and distribute weight.
- Alternate footwear, so you aren’t wearing the same type of shoes every day
Routines to help you with pain relief
- Place a 1-inch book on the floor. You can stack up the book to 2-inches when you start to feel comfortable, but don’t exceed a 2- inches.
- While standing upright, place the ball of your foot (base of the big toe ) on the book and your heels on the ground
- Lean forward and pull your toes up, you can bend your knees a bit for convenience.
- Hold the position for 30 seconds and do the alternate routine for both feet.
- You may not necessarily have to stop wearing heels to reduce pain, but make better choices when it comes to your preference of heels. What you wear can affect your health. Make sure to try out these tips and tricks if you wear heels regularly, you’ll be sure to get relief.
If you can’t get relief using the methods suggested above, See a physiotherapist to help evaluate the cause of your pain and to provide relief to your pain.
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Source: GhArticles.com
Fashion , Arts And Culture
Aseobi Squad!!!! Here Are 7 Breathtaking Style Inspos You’ll Love

An AsoEbiBella is a wedding guest {bella} looking stunning in asoebi the fabric/colors of the day, at a traditional engagement or wedding.
We know all you want to do is show up and show out!! For that reason GhArticles.com brings you the best Aseobi style Inspos.
Here are some awesome Style Inspos for you:

White Aseobi Gown

African Print Aseobi Gown

White Aseobi Gown

Black Aseobi Gown

Aseobi Lace Gown

Patterned Aseobi Gown

Aseobi Lace Gown
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Fashion , Arts And Culture
Top 15 Ankara Plain and Pattern Gown Styles For Ladies 2022

The Ankara fabric has gone a long way in the fashion world. Fashion keeps evolving and new ways of rocking a particular fabric are Introduced to keep the fabric in trend.
There are lots of ways the Ankara fabric can be rocked these days. Ankara Style Collections for Wedding Guests in 2022.
One of these involves mixing the fabric with plain fabric. In this article, we will be checking out some Ankara plain and pattern gown styles for Ladies.
The Ankara plain and pattern fashion helps to give the Ankara fabric a new and more creative look. This style is unique to wear and if you combine the two fabrics well, it will give you one interesting fashion you will be captivated by.
The Ankara plain and pattern gown are stylish to wear and can be rocked for different purposes.
How elegant it would appear would however depend on your fashion designer or tailor and the style you have in mind.
Also, the way you combine your plain fabric with your patterned fabric matters a lot. Some aspects help to highlight your combination.
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Source: GhArticles.com