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Here Are Interesting Places To Visit When You Come To The Motherland

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Here Are Interesting Places To Visit When You Come To The Motherland

There is no better way to become acquainted with Ghana, its history, and culture than to take a city tour. It allows travellers to discover interesting places that they haven’t read about.

As well as this, they will be accompanied by an experienced tour guide who will help them gain a deeper understanding of the culture and history of the area.

The tour guide will also ensure your safety and security. On your trip from sight to sight, your guide will provide context and answer questions. You can choose from many tour options.

You can do a tour right in the capital city of Accra. The trip takes you to Black Star Square, the Osu Castle, and the old British quarter, JamesTown, along with Markola Market and Kwame Nkrumah’s Memorial Park and Museum.

In addition to the capital tours, you can also opt for a private tour from Accra to Cape Coast and Elmina in a single day. Include top sights such as Kakum National Park, Cape Coast Castle, the Elmina fish market, and more with a private vehicle and knowledgeable guide.

You can also enjoy a half-day safari trip without leaving Accra. You will visit the Shai Hills Resource Reserve, which is home to animals such as primates, zebras, ostriches, and antelope. Additionally, you will have the chance to hike while you learn about the region’s history from your guide.

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From Accra, visit Lower Volta Torgome Village and experience life in a village from old traditions to modern tradition Unusual opportunity for you to visit a place largely untouched by tourism All transportation included, so you can visit in one day

Discover a village off the beaten tourist track on a tour to Torgome in the Lower Volta, two hours outside of Accra. Tour the village and meet the village elders, then watch or participate in a traditional drumming and dancing ceremony to experience how daily life is in Ghana’s more remote corners. During this tour, you will also visit the Shai Hills Nature Reserve where you will learn about the region’s wildlife.

There are many tour options check out these two sites to make your reservation; Viator and Get Your Guide,

 

 

 

 

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Source: GhArticles.com

Travel, Food And Health

This Is Why Women Feel Horny During Periods

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This Is Why Women Feel Horny During Periods

Every month, women experience periods with the usual symptoms – bloating, cramps, fatigue, etc. But this time of the month can also make women experience a wild and crazy libido.

Many women would agree that they feel extremely horny when they are on their periods. Ever thought what could be the reason?

Doctors say that the menstrual cycle involves the cyclical rise and fall of hormones like estrogen, progesterone, testosterone, and DHEA(a hormone that your body naturally produces in the adrenal gland)

All of these hormones play an important role in your sex drive.

A study conducted in 2013 explored the connection in a group of undergraduate women. The researchers measured hormone levels over two menstrual cycles and then compared the results to daily journals, where these women recorded their sexual activity and feelings of friskiness.

The researchers found that the changing levels of estrogen and progesterone had quite an effect on libido. Estrogen drops at the beginning of your period cycle and then starts to rise up steadily by the second or third day. This promotes libido and desire. Progesterone, on the other hand, is at a low point. So it’s very much possible that you feel even more sexual in its absence.

Now, if you’re wondering if it can affect menstruation, let us tell you that it doesn’t. Your hormones are fluctuating, so sexual arousal doesn’t have that much effect on your period days. However, some women say that if they masturbate or have sex while menstruating, they feel relief in pelvic congestion or menstrual cramps.

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Your sexual feelings can impact your mood during periods. Sex or orgasm are both known to relieve stress. And either or both of these could also be something that you subconsciously crave during your menstrual cycle.

In some cases, women would want to have an orgasm to relax their desires, while in others, they would want an intimate connection. What’s important is that you listen to your body and give it what it needs.

So, is your period horniness entirely dependent on your hormones? No. Women might like sex more or less during that time of the month, it depends on their physical comfort. For some women, sex is the last thing they want when they are bleeding and crampy. For others, sexual activity is what relieves them.

While your shifting hormones do rule your period days, it all depends on your choice and whether you want to indulge in sexual activity or not. Even if you don’t feel horny at all during this time of the month, there is absolutely nothing wrong with you.

 

 

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Source: GhArticles.com

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Here Is Why Exercising Naked Is Much Better

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Here Is Why Exercising Naked Is Much Better

Exercising naked at home may offer some great benefits for your overall well-being.

Nude workouts allow you to examine your body and come face-to-face with yourself, exactly how you are.

According to some research, spending time naked may help increase self-esteem and body image and, in turn, improve life satisfaction.

How does working out naked benefit you? Let’s break down specifics.

  • Helps generate endorphins

When you take all your clothes off for exercising, it is way easier for sun rays to penetrate. Sunbathing causes the body to produce vitamin D, which supports bone and muscle health. Furthermore, this vitamin stimulates the production of serotonin, the hormone responsible for regulating mood.

  • Allows greater freedom of movement

Exercising naked, according to experts, allows your body to be more flexible during a workout. Clothes tend to stifle the body, thus not allowing it to fully stretch. Furthermore, by training naked, the skin can be oxygenated more, and rashes caused by friction can be avoided.

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  • Stimulates the release of toxins

Human skin needs air to breathe and by always covering ourselves with tight clothing, especially made of synthetic materials, we interrupt this process. Thus, exercising naked, which is also a time where you release more toxins than normal, is great for letting go of all that without impeding the process.

  • Improves blood flow

Exercising without clothes allows muscle groups to improve their strength without being confined in training clothes. This promotes great blood circulation throughout the human body.

  • Great for testosterone

According to health experts, sunlight exposure on the testicles increases testosterone levels by up to 200%.

 

 

 

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Source: GhArticles.com

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Early Morning Wood? Here’s Why Every Man Must Have It

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Early Morning Wood? Here's Why Every Man Must Have It

This does not mean anything is wrong with you. It is just the normal way your body responds to a certain hormone that is produced in your body. This hormone is known as ‘testosterone’.

  • What is testosterone?

One of the reasons why a male child is different from a female child is because of the presence of testosterone in the male child. Testosterone is a hormone that is produced in the testicles of a man. This hormone is responsible for the noticeable transition of a boy to a mature man during puberty.

  • How testosterone gives rise to early morning erection in men

Testosterone is responsible for the hardness you feel in your male external genital every morning. The reason for this is that the testosterone level is at its highest in the morning after you wake up. It is highest immediately after waking up from the rapid eye movement sleep stage. The increase in this hormone alone may be enough to cause an erection, even in the absence of any physical stimulation.

Summarily, the high level of Testosterone every morning makes you hard.

 

 

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Source: GhArticles.com

 

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