Five Shocking Health Benefits Of Turmeric That You Must Know, No 4 is Amazing

Turmeric is a bright yellow-orange spice commonly used in curries and sauces. It comes from the turmeric root. The spice has been used for its medicinal, antioxidant, and anti-inflammatory properties for thousands of years.

Here are the five health benefits of turmeric you should know.

First of all, Helps prevent Alzheimer’s disease. While research is still searching for what exactly causes Alzheimer’s disease, it seems as though the curcumin found in turmeric may help prevent it. Turmeric’s antioxidants prevent damage that can lead to Alzheimer’s. Even more importantly, some research shows that turmeric can reduce the synaptic marker loss and the accumulation of amyloids linked to Alzheimer’s development.

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Secondly, Helps prevent cancer. Turmeric tea’s many medicinal properties, including antioxidant and anti-inflammatory properties, could contribute to cancer prevention. The national cancer institution has recognized curcumin as an effective anticarcinogen, or substance that helps prevent cancer.

Also, It helps treats uveitis. Uveitis is an inflammation of the iris. Some early research has indicated that curcumin found in turmeric may actually be as effective of a treatment as corticosteroids, but without the side effects.

Furthermore, Lowers Cholesterol. Lowering LDL (or “bad”) cholesterol can help reduce your risk of developing some serious conditions, including heart disease and stroke. There is evidence that turmeric is effective at doing just that. For example, a 2008 StudyTrustd source found that a low dose of curcumin was associated with reduced LDL and total cholesterol levels.

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Finally, Boast immune System.

Source: Ghanaarticles.com