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Charcoal is made from coal, wood, or other substances. It becomes “Activated charcoal” when high temperatures combine with a gas or activating agent to expand its surface area.
1 alleviates gas and bloating.
One activated charcoal use often overlooked is to alleviate uncomfortable gas and bloating.
Dosing recommendations to alleviate gas and bloating: Take 500 milligrams one hour prior to a typical gas-producing meal, with a full glass of water. Follow with an additional glass of water immediately thereafter to help get the charcoal into your system, where it can bind with gas-producing elements.
2. Treats alcohol poisoning and helps prevent hangovers .
While activated charcoal does not adsorb alcohol, it does help quickly remove other toxins from the body that contribute to poisoning.
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3. Water Filtration.
Activated charcoal traps impurities in water including solvents, pesticides, industrial waste and other chemicals. This is why it’s used in water filtration systems throughout the world. However, it doesn’t trap viruses, bacteria and hard-water minerals.
Drinking water is essential to good health; however, typical tap water is often toxic and laden with chemicals, toxins and fluoride. Ingestion should be limited whenever possible.
4. Skin and body health.
Activated charcoal uses extend beyond internal applications. For external treatments, it’s effective at treating body odour and acne and relieving discomfort from insect bites, rashes from poison ivy or poison oak, and snake bites.
After a mosquito bite or bee sting, mix one capsule of activated charcoal with ½ tablespoon of coconut oil, and dab on affected area. Reapply every 30 minutes until itching and discomfort are gone. As activated charcoal stains nearly everything it touches, wrap with a bandage.
To treat acne, mix one capsule of activated charcoal with two teaspoons of aloe vera gel, and smooth over face. Let dry and rinse off completely. The activated charcoal binds with environmental toxins and dirt that contribute to acne. It’s also good for spot treatments.
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5. Reduces High Cholesterol.
Studies around the world show that activated charcoal reduces bad cholesterol and increases good cholesterol as much as some prescription medications.
6. Whites Teeth.
Have your teeth become stained from coffee, tea, wine or berries? Activated charcoal helps whiten teeth while promoting good oral health by changing the pH balance in the mouth, helping prevent cavities, bad breath and gum disease.
It works to whiten teeth by adsorbing plaque and microscopic tidbits that stain teeth. This activated charcoal use is cost-effective and an all-natural solution for a bright smile.
To whiten your teeth naturally, wet a toothbrush and dip into powdered activated charcoal. Brush teeth as normal, paying special attention to areas showing the most staining. Leave on for about three minutes and then sip a bit of water, swish through mouth thoroughly and spit.
