Lifestyle Articles

Cucumbers are popular long, lean, and green garden vegetables. Technically, they’re fruits from the same family as watermelons and pumpkins, but most people consider them veggies. Cucumbers are native to India, have a slight melon-like taste, and sometimes can be slightly bitter   1. EASES CONSTIPATION High in fibre and …

It’s of popular knowledge that drinking hot water has a long list of benefits, however frequent intake has several side effects. Most people think drinking hot water is one of the best ways to stay healthy. This is totally untrue. Some people drink hot water frequently for several reasons like …

  Pregnancy is by far the most common cause of a missed period, but there are some other medical and lifestyle factors that can affect your menstrual cycle. While being pregnant is a possible reason for a missed period, there may be factors related to your health or lifestyle that …

Medical practitioner, Dr George Donkor, has cautioned men not to have s3x more than three times a week. According to him, it is one evident cause of prostate cancer because most men put constant pressure on their scrotum to produce sperms. He explained that men who are above their 30s …

Okra or Okro, Abelmoschus esculentus, known in many English-speaking countries as ladies’ fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. It is a good source of minerals, vitamins, antioxidants, and fiber. It might even be your favourite soup …

It is hard for males in our era to understand their females because they do not know how to understand the opposite s3x. Men always want to be a woman’s first love – women like to be a man’s last romance. – Oscar Wilde Check out some easy tips to keep …

It is amazing how males boast of their powers when it comes to games in the bedroom, they mimimick that the ladies only enjoys them without any care if they are satisfied s3xually or not. We bring the ladies, some easy steps to make their partners and husbands feel good …

 Bitter kola, also known as bitter Cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been cherished for its medicinal powers. Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. …

Do you ever wake up and you remember all the stuff you have to do, and you just want to hide under the covers and not come out? That feeling is all too known for many of us but thankfully you don’t have to ever feel this way but rather …

Potatoes help renew cells, movement, digestion, and brain development. Irish potatoes act as a rich source of carbohydrates and fibre. It is an ideal choice for people dieting as it offers enough energy for your body without making you add weight. 1. Improves Gut Health An Irish potato can give …