Lifestyle Articles

It is not everyone that is blessed with fair and flawless skin. While our skin naturally produces a pigment called melanin that gives it its color, it is the external factors such as heat, pollution and bacteria that add to the melanin production, causing your skin to develop a tan. …

Menstruation is the technical term for getting your period. About once a month, females who have gone through puberty will experience menstrual bleeding. Menstrual cramps can have causes that aren’t due to underlying disease. Examples include normal periods, heavy periods, wind or constipation. Let us checkout some of the ways to …

Cucumbers are popular long, lean, and green garden vegetables. Technically, they’re fruits from the same family as watermelons and pumpkins, but most people consider them veggies. Cucumbers are native to India, have a slight melon-like taste, and sometimes can be slightly bitter   1. EASES CONSTIPATION High in fibre and …

It’s of popular knowledge that drinking hot water has a long list of benefits, however frequent intake has several side effects. Most people think drinking hot water is one of the best ways to stay healthy. This is totally untrue. Some people drink hot water frequently for several reasons like …

  Pregnancy is by far the most common cause of a missed period, but there are some other medical and lifestyle factors that can affect your menstrual cycle. While being pregnant is a possible reason for a missed period, there may be factors related to your health or lifestyle that …

Medical practitioner, Dr George Donkor, has cautioned men not to have s3x more than three times a week. According to him, it is one evident cause of prostate cancer because most men put constant pressure on their scrotum to produce sperms. He explained that men who are above their 30s …

Okra or Okro, Abelmoschus esculentus, known in many English-speaking countries as ladies’ fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. It is a good source of minerals, vitamins, antioxidants, and fiber. It might even be your favourite soup …

It is hard for males in our era to understand their females because they do not know how to understand the opposite s3x. Men always want to be a woman’s first love – women like to be a man’s last romance. – Oscar Wilde Check out some easy tips to keep …

It is amazing how males boast of their powers when it comes to games in the bedroom, they mimimick that the ladies only enjoys them without any care if they are satisfied s3xually or not. We bring the ladies, some easy steps to make their partners and husbands feel good …

 Bitter kola, also known as bitter Cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been cherished for its medicinal powers. Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. …