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Pregnancy is by far the most common cause of a missed period, but there are some other medical and lifestyle factors that can affect your menstrual cycle.
While being pregnant is a possible reason for a missed period, there may be factors related to your health or lifestyle that are causing the delay.
We bring you some of the reasons why one’s period will be late although she didn’t engage in unprotected sex.
Weight loss or weight gain
Whether you’re overweight or underweight, any change in pounds can affect your monthly cycle.
Common health problems linked to weight and irregular menstruation include eating disorder, such as anorexia and bulimia, and uncontrolled diabetes.
If you suspect this might be an issue for you, see your health care provider right away.
Stress
A little stress in your life is fine, but chronic stress can throw your body out of balance. Stress activates the hormone cortisol and pushes your body into survival mode.
If you are experiencing prolonged stress, your body can induce amenorrhea and will prevent menstruation.
Breastfeeding
Your period may not make an appearance after your baby is born, but don’t be alarmed!
If you are breastfeeding your little one, a lack of periods is completely normal.
Referred to as lactational amenorrhea, this is a phase that disrupts the rhythm of your menstrual cycle. After a few months, your monthly period should be right back on track.
Sleep schedule changes
Switching to the night shift or traveling to another time zone may prevent your menstrual cycle from starting.
According to a study published in Frontiers in Endocrinology, any disruption to your circadian rhythm—the internal clock that regulates important cellular process can cause you to experience irregular periods.
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Source: GhArticles.com
