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6 Shocking Reasons You Should Sleep ‘Without Clothes’

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Sleeping naked might not be the first thing you may think about when it comes to improving your health, but there are some benefits that might be too good to ignore.

Since sleeping naked is pretty easy to try yourself, it might be time to strip down and get your snooze on. For your health, you will be amazed why it is beneficial to sleep naked.

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  1. Makes you fall asleep faster

Your body temperature is essential to how you fall asleep, so sleeping naked and allowing your body temperature to go down can actually help you fall asleep faster.

2. Better Sleep Quality

Not only does cooling your body help you fall asleep faster, it also improves your overall sleep quality. The ideal temperature for your bedroom is somewhere between 60 and 67°F (15 to 19°C). If it’s too cold or too hot, you risk impacting your rapid eye movement sleep, which is the dream stage of sleep that helps refresh your brain and body. Sleeping naked is one way to stay cool beneath the covers.

3. Increases Male Fertility

Sleeping naked is a great way to keep testicles cool and at an optimal temperature for sperm health. Women aren’t the only ones who can benefit from sleeping naked. A study suggested a link between wearing tight-fitting underwear and lower sperm count. Men who reported wearing boxers had a higher sperm concentration and total sperm count than those who wore tight underwear.

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4. Prevents Weight Gain

If you’re having problems falling asleep, it could be wreaking havoc on your life in many ways. Individuals who reportedly slept equal to or less than 5 hours per night were more likely to gain weight.

5. Reduces Anxiety and Stress

Another reason sleeping naked might be a good change is that it could help reduce your overall stress and anxiety. It’s no secret that poor sleep has a major impact on your stress levels. So there is a need to sleep adequately.

6. Promotes Vagina Health

Sleeping naked is also a great way to increase vaginal health and avoid yeast infections. Tight-fitting or sweaty underwear can increase your risk of a Vaginal Yeast Infections since yeast likes to grow in warm, moist places. Regardless of what you wear during the day, sleeping naked is an easy way to air out your vagina and keep it healthy.

Source: Ghanaarticles.com

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‘There Is No Space For Them’ – Prez Akuffo-Addo To 499 Law Students

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'There Is No Space For Them' - Prez Akuffo-Addo To 499 Law Students

This is because there’s no space at the Ghana School of Law to contain them, President Akufo-Addo said.

He noted that the situation is rather unfortunate as the problem has been a persisting one.

“For the time being, there’s no space in the Law School for them, and this is a problem. There are several others before them who unfortunately fell into the same pit. It may be that this group has decided to be more vocal than their predecessors,” he said.

The President explained that it is not in the country’s best interest to keep the gates of the Ghana School of Law closed.

He stated that more lawyers were needed to ensure that the rule of law was maintained for the country’s development.

“I myself, I think that idea of more and more lawyers in the system is good for the health of the nation. If we want a country that is governed by the rule of law, it means that we need to have lawyers in virtually all aspects of our national life guiding the development of our country so that the rule of law really makes sense,” he said.

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He is, however, hopeful that a solution to the problem would be realised by next year.

According to him, it is reasonable that Ghanaians expect him to find a solution to the problem because he’s a celebrated Ghanaian lawyer.

“I think it’s a decent, reasonable expectation; I will not run away from it. I think it’s a reasonable expectation to see that this is a good moment for these matters to be resolved, and all I can say is that God willing, by the time I come back here the next year, substantial progress will be made in trying to deal with this.

“It’s unfortunate, I can’t pretend that this is a happy coincidence for me at all, on the contrary, I’m very disturbed by it, and I’m hoping that soon the cooperation of the various stakeholders, the Ghana Legal Council, the Chief Justice himself, Attorney General and myself, we’ll all find a solution to this situation,” he said.

 

 

 

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Doctors Successfully Transplant Pig Kidney To Human Patient

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Doctors Successfully Transplant Pig Kidney To Human Patient

From people in comas waking up to diseases vanishing, medical miracles happen every day. But some doctors are advancing the methods we use to get needed organs. According to the New York Times, surgeons in New York City successfully attached a kidney grown inside a pig to a patient.

The unidentified patient apparently suffered from brain death. They were a registered organ donor. However, none of their organs were “suitable” for transplant. This patient’s body was used for research after the family gave their permission.

The Surgery 

While on a ventilator, the pig kidney was attached to blood vessels in the upper leg of the patient and covered with a shield. It functioned as it should. The kidney received the blood and processed urine and waste product creatinine  “almost immediately.” The surgery took place in September and the organ was studied for 54 hours.

The kidney was sourced from a pig genetically engineered to grow human organs that won’t be rejected by the human body. Xenotransplantation is the word for the medical procedure that took place. Per the Food & Drug Administration, this procedure “involves the transplantation, implantation or infusion”  of “live cells, tissues or organs from a nonhuman animal source.”

Transplants Needed

Scientists have been working overtime to find new ways to tackle the large demand for organ transplants. Estimates show that more than 100,000 Americans are waiting to receive organs from transplant lists. About 90,240 people on the list need kidneys.

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Robert Montgomery, who is the head of the Langone Health’s Transplant Institute at New York University, performed the recent kidney surgery.

“The field up to now has been stuck in the preclinical primate stage, because going from primate to living human is perceived as a big jump,” Dr. Montgomery said.

Why Pigs?

According to Vice, he received a $3.2 million grant from United Therapeutics to fund the medical project. The Maryland-based pharmaceutical company focuses on developing “novel pharmaceutical therapies” and “technologies that expand the availability of transplantable organs.”

Pigs are apparently a great match for organ procurement. NY Times reports that they’re “easier to raise, reach maturation faster, and achieve adult human size in six months.” Moreover, humans are not unfamiliar to using pig body parts. Medical procedures have previously used pig heart values, pig pancreas cells and pig skin.

Although the idea might be off-putting to some, United Therapeutics’ CEO  Martine Rothblatt doesn’t think so.

“Weird does not mean unethical. There’s a 45-degree line on a graph—as long as the utility exceeds the yuckiness, social acceptance wins,” Martine said. “Taking organs from dead people and putting them in living people once seemed weird, it’s not weird anymore. It would be stupid to abjure nature’s greatest invention since chemistry.”

 

 

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Good News For Government Workers;‘No Ghana Card, No Salary’ Directive Suspended

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Ghana Card Will Be Ready For 2024 Voting Exercise – National Identification Authority

The Controller and Accountant General’s Department (CAGD) has rescinded its decision not to pay public sector workers if they do not have a Ghana card.

Government workers risked forfeiting their December 2021 salaries per an initial directive from the CAGD.

The move was said to be part of the government of Ghana’s efforts to deliver a speedy, secured, and verified payroll service to government employees and pensioners while reducing the risk of undeserving payments or claims.

But the government through consultations with the Ministries of Employment and Labour Relations,  Finance, and the Account General have backtracked over concerns raised by labour unions.

In a communiqué issued after a joint meeting on Tuesday, October 19, 2021, the two Ministries have asked the CAGD to “port the names of public sector workers in their existing databases onto the NIA platform and thereafter inform the various institutions of any unregistered staff that may exist.”

With this latest intervention, the December ultimatum given to workers on the government payroll to acquire Ghana cards before receiving their pay is no longer going to take effect.

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However, state institutions have been advised to encourage their staff members to register with the National Identification Authority (NIA) to secure the Ghana card as soon as possible.

There have been agitations by a section of government workers and unions since the Department issued the directive on Tuesday, October 12, 2021, with some asking the Controller and Accountant-General to reconsider the directive and withdraw it completely or have the deadline extended.

According to organized labour, the NIA should bear the responsibility of capturing government workers on its database and not compel them to secure the cards.

They insisted that the decision is a lazy approach towards addressing lapses in the government’s payroll system.

The National Identification Authority however justified the directive, saying, it is a step in the right direction.

Earlier, the CAGD said it will not withdraw its directive.

 

 

 

 

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Source: GhArticles.com

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