Tag Archives: health tips

Cancer is a disease in which some of the body’s cells grow uncontrollably and spread to other parts of the body. Cancer can start almost anywhere in the human body, which is made up of trillions of cells. Cancer is one of the notable diseases which are deadly to humans but …

Depression is a common mental health problem that involves a low mood and a loss of interest in activities. Depression cause the individual to engage in activities that might sometimes cause harm to themselves. We bring you some of the ways to overcome depression with these easy tips. 1.Set Goals. When …

Menstruation is the technical term for getting your period. About once a month, females who have gone through puberty will experience menstrual bleeding. Menstrual cramps can have causes that aren’t due to underlying disease. Examples include normal periods, heavy periods, wind or constipation. Let us checkout some of the ways to …

Cucumbers are popular long, lean, and green garden vegetables. Technically, they’re fruits from the same family as watermelons and pumpkins, but most people consider them veggies. Cucumbers are native to India, have a slight melon-like taste, and sometimes can be slightly bitter   1. EASES CONSTIPATION High in fibre and …

  Pregnancy is by far the most common cause of a missed period, but there are some other medical and lifestyle factors that can affect your menstrual cycle. While being pregnant is a possible reason for a missed period, there may be factors related to your health or lifestyle that …

Okra or Okro, Abelmoschus esculentus, known in many English-speaking countries as ladies’ fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. It is a good source of minerals, vitamins, antioxidants, and fiber. It might even be your favourite soup …

It is hard for males in our era to understand their females because they do not know how to understand the opposite s3x. Men always want to be a woman’s first love – women like to be a man’s last romance. – Oscar Wilde Check out some easy tips to keep …

It is amazing how males boast of their powers when it comes to games in the bedroom, they mimimick that the ladies only enjoys them without any care if they are satisfied s3xually or not. We bring the ladies, some easy steps to make their partners and husbands feel good …

Certain foods and drinks contain compounds that may improve vaginal health and symptoms of vaginal conditions. The vagina uses natural secretions, immune defences, and “good” bacteria to keep itself healthy. Eating a healthful, balanced diet might also further prevent infections and improve vaginal conditions. Ladies, to have good vaginal health, …

Sagging breasts are a common issue eventually experienced by most women as they age. Eventually, at some point in a woman’s life, no matter how hard she tries to avoid it, her breasts will sag. However, there are several things to do in other to avoid early breast sagging as …