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Travel, Food And Health

Travel, food, and health category will dive into the life celebrities live, the different types of food from different cultures both locally and international, and things to do to improve your health or stay healthy.

5 Common Symptoms Of Cancer You Must Know,No 4 Should Be A Caution

5 Common Symptoms Of Cancer You Must Know,No 4 Should Be A Caution

Cancer is a disease in which some of the body’s cells grow uncontrollably and spread to other parts of the body. Cancer can start almost anywhere in the human body, which is made up of trillions of cells. Cancer is one of the notable diseases which are deadly to humans but …

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7 Easy Ways To Tame Depression Without Taking In Hard Drugs

7 Easy Ways To Tame Depression Without Taking In Hard Drugs

Depression is a common mental health problem that involves a low mood and a loss of interest in activities. Depression cause the individual to engage in activities that might sometimes cause harm to themselves. We bring you some of the ways to overcome depression with these easy tips. 1.Set Goals. When …

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Mahama Reacts To WHO’s Approval Of Malaria Vaccine

Mahama Reacts To WHO’s Approval Of Malaria Vaccine

Former President John Mahama is elated that the World Health Organisation (WHO) has approved the new malaria vaccine for widespread use. In a post on Facebook, Thursday, he stated that millions of African children will be saved from avoidable deaths as a result of this scientific and Public Health breakthrough. …

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7 Easy Ways To Stop Menstrual Cramps, No5 Is Common But Unknown

7 Easy Ways To Stop Menstrual Cramps, No5 Is Common But Unknown

Menstruation is the technical term for getting your period. About once a month, females who have gone through puberty will experience menstrual bleeding. Menstrual cramps can have causes that aren’t due to underlying disease. Examples include normal periods, heavy periods, wind or constipation. Let us checkout some of the ways to …

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5 Bewildering Reasons Why It Is Good To Eat Cucumber At Night

5 Bewildering Reasons Why It Is Good To Eat Cucumber At Night

Cucumbers are popular long, lean, and green garden vegetables. Technically, they’re fruits from the same family as watermelons and pumpkins, but most people consider them veggies. Cucumbers are native to India, have a slight melon-like taste, and sometimes can be slightly bitter   1. EASES CONSTIPATION High in fibre and …

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5 Unexpected Side Effects Of Drinking Hot Water Too Frequently

5 Unexpected Side Effects Of Drinking Hot Water Too Frequently

It’s of popular knowledge that drinking hot water has a long list of benefits, however frequent intake has several side effects. Most people think drinking hot water is one of the best ways to stay healthy. This is totally untrue. Some people drink hot water frequently for several reasons like …

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5 Breathtaking Benefits Of Okra Water, No 4 Is Unbelievable

5 Breathtaking Benefits Of Okra Water, No 4 Is Unbelievable

Okra or Okro, Abelmoschus esculentus, known in many English-speaking countries as ladies’ fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. It is a good source of minerals, vitamins, antioxidants, and fiber. It might even be your favourite soup …

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6 Miraculous Benefits Of Bitter Kola Nut That Made American Rapper Meek Mill To Endorse It.

6 Miraculous Benefits Of Bitter Kola Nut That Made American Rapper Meek Mill To Endorse It.

 Bitter kola, also known as bitter Cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been cherished for its medicinal powers. Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. …

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