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4 Natural Ways To Increase The Size And Length Of “[email protected]

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Penis enlargement is not as hard as you think. You can increase the size of your most favorite body part without those expensive (and from what we are told, more or less ineffective) creams and lotions.

You can do it at home! Yes, you read it right. There are some exercises to make your erections stronger and bigger. Read on to know these natural ways.

First of all, Stretching. Stretching is one of the most popular ways to increase the length of the penis. It will take you just five minutes to do this exercise.

How to do it: Grasp your penis just behind its head. Don’t hold it too firmly or too loose. Now pull it down towards your knee. You will feel a stretch in the shaft but no significant discomfort or pain.

Hold it in that position for 20 to 30 seconds. Bring back the penis to the original position and then pull it up towards your belly button.

Hold it there for another 20 to 30 seconds. Then pull it to the right and left direction. Hold the penis in the stretched position for 20 to 30 seconds. Bring it to the original position and relax.

Secondly, Opposite Stretch. Opposite stretch is another effective exercise to make your penis longer. You will just need about five minutes to do this.

How to do it: Hold the penis just below the head in a grip that is not too firm or too loose. Now, with your other hand hold the base of your penis with an ok-grip.

Pull both your hands in opposite direction. That is, pull the hand near the head upwards and the hand near the base downward without causing any pain.

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You must only feel a stretch not any pain. Hold the position for about 30 seconds and then relax. Repeat this method. After you have done enough number of stretches let your penis relax.

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Also, Jelqing. This exercise is very simple but effective. It will improve hardness and size of your penis.

How to do it: Make sure that your penis is partially erect and use a lubricant like baby oil or Vaseline. Hold your penis at the base with your thumb and pointer finger.

Keep you grip near the pelvic bone. Slowly move your hand up the penis maintaining the pressure. Stop your hand just below the head/gland.

This is one jelq and it should take you 2 to 3 seconds to do 1 jelq. This help in pushing the blood towards tip of the penis and will not cause any pain. Repeat this process.

Finally, Rotating Stretch. This is similar to the previous exercise with a little twist. This exercise will take your about five minutes.

How to do it: Grasp the penis just below its head and pull it outwards firmly. You will feel a stretch in the shaft but not any pain.

Now move your penis in circular motion maintain the stretch and grip. Use your right hand to rotate it counterclockwise and left for clockwise rotation.

Your one rotation should take around 30 seconds. For each direction, do at least three rotations.

Hope these natural ways will help you improve and give you the manhood you are desiring.

Source: Ghanaarticles.com

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Thousands Ghanaian Youth Storm El-Wak Stadium For Medical Screening Ahead of Army Recruitment [Photos]

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Thousands Ghanaian Youth Storm El-Wak Stadium For Medical Screening Ahead of Army Recruitment [Photos]

Thousands of Ghanaians on Monday, July 19 thronged the El Wak Sports Stadium in Accra to participate in the documentation and medical screening process for recruitment into the Ghana Army.

These people, according to the Commanding Officer for the 5th Infantry Battalion, Lieutenant Colonel Prince Tandoh, include Senior High School graduates, and degree and diploma holders.

READ ALSO: 11,840 NABCO Personnel To Be Permanent Workers At Ministries, Police And Military Effective August 1

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The screening process, which began as early as 7 am on Monday, will end on Saturday, July 24, 2021.

Some applicants had been at the stadium as early as 5:00 am.

The Army is looking at recruiting about 1,000 persons who will take an aptitude test as the next stage for recruitment.

Thousands Ghanaian Youth Storm El-Wak Stadium For Medical Screening Ahead of Army Recruitment [Photos]

Thousands Ghanaian Youth Storm El-Wak Stadium For Medical Screening Ahead of Army Recruitment [Photos]

Lt Col. Tandoh said the military had done their best to adhere to coronavirus safety protocols.

“Only those with print out forms will be allowed to come in, and you can also see we have sanitisers and veronica buckets around, so we are doing our best to maintain the protocols.”

Some persons who took part in the process say, although it has been stressful, they are hopeful of being among the few who will be recruited.

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“As I entered, I felt pressure because the people here were too many. I did not even expect to finish early,” one of the applicants said.

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Source: GhanaArticles.com/citinewsroom

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Good News Hits Groupe Nduom After Gold Coast Securities Wins GH¢174m Judgment

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The Commercial Division of an Accra High Court On Thursday 15, July 2021, presided over by Justice Shiela Minta ordered Health Network Company (Healthnet) to pay GH¢174 million to the Ghana Growth Fund Company/Gold Coast Advisors, a Groupe Nduom Company.

The High Court also awarded a cost of GH¢50,000 to the lawyer of the Plaintiffs.

READ ALSO: Govt Announces Tuesday, July 20 As Public Holiday

This is the first of a number of court cases pending before the law courts, that were initiated by Groupe Nduom companies.

They involve private sector companies, government agencies and regulators.

Groupe Nduom in a statement said it believes that when all is said and done, the allegations of wrongdoing made against specific Groupe Nduom companies and shareholders will be put to rest.

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This particular suit, it explained, was started by Writ of Summons and Statement of Claim issued at the Registry of High Court, Accra, Commercial Division dated 11th October 2019.

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After failed attempts to get all the four defendants to be served in the ordinary manner prescribed by the Court rules, an application was brought before the court for substituted service to enable the plaintiff to serve the defendants by substitution which application was granted.

Source: Ghanaarticles.com

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Govt Announces Tuesday, July 20 As Public Holiday

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The government, through the Interior Ministry, has declared Tuesday, July 20, 2021, as a public holiday as Muslims celebrate their annual Eid-ul-Adha.

This was announced in a statement issued by the sector Minister, Ambrose Dery.

READ ALSO: 11,840 NABCO Personnel To Be Permanent Workers At Ministries, Police And Military Effective August 1

“The general public is hereby informed that Tuesday, 20th July 2021, which marks Eid-ul-Adha, is a statutory public holiday and should be observed as such throughout the country,” the statement read.

Eid-ul-Adha is an Islamic festival to commemorate the willingness of Ibrahim, also known as Abraham, to follow Allah’s (God’s) command to sacrifice his son.

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Muslims across the world started this year’s month-long fasting on April 13, to mark the eighth month of the Islamic calendar.

The festival is commemorated by offering special prayers and slaughtering livestock, usually a goat, sheep, or a cow.

READ ALSO: Bird Flu Outbreak Hits Ghana; Greater Accra, Central And Western Regions Greatly Affected

The National Chief Imam, Sheikh Dr Osman Nuhu Sharubutu, has announced that this year’s national Eid-ul Adha prayers will be marked inside the new Mosque Complex at Kawkudi on the Kanda highway in strict adherence to the covid-19 safety protocols.

Read the full statement below:

Source: GhanaArticles.com

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