Some women enviously have long hair which may be due to the cause of their hair care routine or generated naturally. However , some women do not have long hair and most of them yearn for long hairs. Whether using a different hair brush, adding some vitamin to your hair care mix, sleeping on a silk pillow case or whatsoever, there are several easy ways to go about to achieve long and beautiful hairs. Check out these pro tips to guide you in achieving the long hairs you’ve been yearning for.
- Get Frequent Trims.
Getting frequent trims may seem unbelievable but yes, that is a way of making your hair healthy and grow long. “While haircuts do not make your hair grow any faster, they get rid of split ends that break your hair”, said by a celebrity hair stylist Michael Duenas. “Eliminating the breakages gives the appearance that your hair is growing faster.” Split ends can break your hair and therefore it is good to get rid of it to make your hair grow longer.
- Resist The Urge To Go Blonde.
Elizabeth Hiserodt, a senior colorist in a salon in New York explained that “When the cuticle of the hair is damaged from bleach you can have more breakages with split ends”. The fewer chemicals applied to the hair, the faster the hair grows. Don’t apply too much chemicals to your hair in order make it grow faster and longer.
- Eat The Right Foods.
Having a long and healthy hair doesn’t only depend on the kind of products you use on your hair but also the kind of food you take into your body. A New York based dermatologist once explained that “To promote hair growth , you need to ‘feed’ the hair from inside.” Also, try to take in more protein like fish ,beans, whole grains and any other protein you can think of.
Eating foods that are high in Vitamin A, C and E, minerals like zinc and iron and Omega -3 fatty acids can help in making your hair healthier and grow longer.
- Avoid Heat Styling Tools.
A celebrity hair stylist , Ken Paves advises that over styling ones hair should be ceased. If you must use heat, decrease the temperature and always use a heat protectant. If this is not done, it can lead to the breakage of your hair.
- Skip The Daily Shampoo.
Shampooing your hair two or three times allows your natural oils to penetrate your hair which allows it to hydrate and repair itself. Paves explained. It is not advisable to wash your hair daily but two or three times in a week is okay.
- Finish Your Shower With A Cool Rinse.
A steamy shower isn’t just bad on your skin but also bad for your hair. When cleansing, reduce the water temperature. “After, rinse with cool water to help seal the cuticle and make your hair healthy”. Pave recommended.
- Be Careful When You Brush Your Wet Hair.
There’s a high possibility for the hair to break when it is wet. If you really don’t want this, make sure to use a brush that will go easy on your strands. Start brushing gently from the ends and move gradually to the top layer. Brush the hair underneath as well. If the comb you are using isn’t good for you enough,change it and use a more suitable one to prevent your hair from breaking .
- Sleep On A Silk Pillowcase.
Getting better hair in your sleep is possible. All you need is to switch up your pillows. “Silk is easier on hair. It helps avoid tangles and breakages,” Physician Jessleen Ahluwulia. The less breakage your hair experiences, the longer your hair will be.
- Start Using Minoxidil.
Minoxidil is a medication used for the treatment of hair loss. It also helps to promote regrowth of the hair with continuous use according to package instructions. It is also FDA approved and therefore it is safer to use on the hair to gain healthy and long hair.
- Add A Vitamin To Your A.M Routine.
If your diet isn’t supplying you with enough nutrition, applying supplements could make help make a difference. You can look out for multivitamin that is formulated for the skin, hair and nails. Whilst using them, you can also get a more refined skin in the process!.